Sleep, readiness, HRV, resting heart rate, activity and stress from your Oura Ring
Install
Run one of the commands below, then add the client config underneath.
uvx my-oura-mcpdocker run -i --rm docker.io/iican/oura-mcp:0.4.2Client configuration
Paste into Claude Desktop, Cursor (mcp.json), VS Code or any MCP client, then restart the client.
{
"mcpServers": {
"oura-mcp": {
"command": "uvx",
"args": [
"my-oura-mcp"
]
}
}
}About this server
Oura Ring is listed in the Developer Tools category of the MCPNav directory. It is distributed as Python, Docker and can be loaded by any client that speaks the Model Context Protocol.
Typical uses include giving your assistant scoped access to the corresponding service so it can answer questions and take actions with real data instead of guessing. Always review what a server can access before you enable it — see our MCP security guide.
Frequently asked questions
What is the Oura Ring MCP server?＋
Oura Ring is an MCP server by AntVsl. Sleep, readiness, HRV, resting heart rate, activity and stress from your Oura Ring
How do I install Oura Ring?＋
Install it with: uvx my-oura-mcp. Then add the JSON config to your client's MCP settings and restart the client.
Is Oura Ring free to use?＋
The MCP server itself is free to install. The source is public on https://github.com/AntVsl/oura_mcp. Any third-party API it calls (such as a search or maps API) may require its own key and billing.
Which clients support Oura Ring?＋
Any MCP-compatible client can use it, including Claude Desktop, Cursor, VS Code, Windsurf and custom agents.