Long Run Hybrid Coach
Adaptive running and strength coaching for the long run.
Install
unavailable — hosted endpoints aren’t versioned
Streamable HTTP
https://mcp.paceandstaystrong.com/mcp
Setup by client
Pick your client — the config below is generated for this server (hosted endpoint). Copy respects the “Pin version” switch above.
Remote (hosted) endpoint
https://mcp.paceandstaystrong.com/mcp
Claude Desktop: Settings → Connectors → Add custom connector, paste this URL.
Format verified against the official Claude Desktop docs ↗.
terminal
claude mcp add --transport http long-run-hybrid-coach https://mcp.paceandstaystrong.com/mcp
Format verified against the official Claude Code docs ↗.
.cursor/mcp.json (hosted endpoint)
{
"mcpServers": {
"long-run-hybrid-coach": {
"url": "https://mcp.paceandstaystrong.com/mcp"
}
}
}Format verified against the official Cursor docs ↗.
.vscode/mcp.json (hosted endpoint)
{
"servers": {
"long-run-hybrid-coach": {
"type": "http",
"url": "https://mcp.paceandstaystrong.com/mcp"
}
}
}Format verified against the official VS Code docs ↗.
mcp_config.json (hosted endpoint)
{
"mcpServers": {
"long-run-hybrid-coach": {
"serverUrl": "https://mcp.paceandstaystrong.com/mcp"
}
}
}Format verified against the official Windsurf docs ↗.
GitHub
⭐ 5 stars · 最近更新于 23 天前 · MIT license
About this server
Long Run Hybrid Coach 繁體中文 · English · 简体中文 官網 paceandstaystrong.com ｜ 遇到問題看支援頁 把一個網址貼進 Claude 或 ChatGPT，你就有一個讀得到你真實訓練的教練。 它讀你 Intervals.icu 帳號裡的活動與恢復數據，維持同一份 28 天的跑步＋重訓方向與本週課表，拿計畫去對你實際做了什麼，並在你同意之後，把每一堂課排進你的日曆。 免費使用，沒有付費方案。 Garmin 不是使用前提。 Garmin 只是目前第一條做過實機驗證的下游裝置路徑；Apple Watch、COROS、Polar、Suunto、Wa…
Summary from the project README — github.com/atomchung/long-run-hybrid-coach
Distributed as Streamable HTTP, listed under Developer Tools. Review our MCP security guide before granting access to real data.
Frequently asked questions
What does the Long Run Hybrid Coach MCP server do?
Long Run Hybrid Coach 繁體中文 · English · 简体中文 官網 paceandstaystrong.com ｜ 遇到問題看支援頁 把一個網址貼進 Claude 或 ChatGPT，你就有一個讀得到你真實訓練的教練。 它讀你 Intervals.icu 帳號裡的活動與恢復數據，維持同一份 28 天的跑步＋重訓方向與本週課表，拿計畫去對你實際做了什麼，並在你同意之後，把每一堂課排進你的日曆。 免費使用，沒有付費方案。 Garmin 不是使用前提。 Garmin 只是目前第一條做過實機驗證的下游裝置路徑；Apple Watch、COROS、Polar、Suunto、Wa
How do I install Long Run Hybrid Coach?
Run the install command shown above, then paste the config for your client (Claude Desktop, Claude Code, Cursor, VS Code or Windsurf) into its MCP settings and restart the client.
Is Long Run Hybrid Coach free to use?
The MCP server itself is free to install. The source is public on https://github.com/atomchung/long-run-hybrid-coach. Any third-party service it calls may require its own API key and account.
Which clients support Long Run Hybrid Coach?
Any MCP-compatible client can use it, including Claude Desktop, Claude Code, Cursor, VS Code, Windsurf and custom agents.
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